Throughout the summer, we will share mental health and wellness tips, resources, and activities to keep our Ë¿¹ÏÊÓƵ community healthy in both mind and body. Check out the latest articles below.
Developing a Summer Routine: Tips for Children, Tweens, and Teens
Digital Detox: Unplug and Recharge
Explore Biking Trails across Windsor-Essex
Family Fun: Activities for Bonding and Creating Lasting Memories
Consultation on the Youth Mental Health Fund
Effective Communication for Families: Building Stronger Bonds
Navigating Summer Stress
Enjoy a Healthy and Active Summer
60 Best Summer Hobbies for Kids
Explore Parks and Trails across Windsor-Essex
Windsor Public Library Summer Reading
Kitchen Floor Dance Classes
15 Activities for Your Summer Self-Care Checklist
Your Guide to Summer Fun In #YQG
Mental Health Support for Families